Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, October 24, 2018
Time: 20:28
Distance: 5.62 Miles
Laps: 1.3
Calories: 209
Speed (MPH): 16.5 Avg / 22.8 Max
Power (Watts): 147 Avg / 302 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 157 Avg / 180 Max

Laps

4.42 mi in 15:45
1.20 mi in 4:43