| Rider: | adam long |
| Team: | Fraser Valley Rec District (Fraser, CO) |
| Date: | Wednesday, October 24, 2018 |
| Time: | 24:42 |
| Distance: | 6.01 Miles |
| Completed: | |
| Calories: | 237 |
| Speed (MPH): | 14.6 Avg / 28.0 Max |
| Power (Watts): | 136 Avg / 300 Max |
| Cadence (RPM): | 52 Avg / 76 Max |
| Heartrate (BPM): | 123 Avg / 136 Max |
Personal Best
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