Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Thursday, October 25, 2018
Time: 45:28
Distance: 11.43 Miles
Laps: 1.5
Calories: 494
Speed (MPH): 15.1 Avg / 28.0 Max
Power (Watts): 157 Avg / 416 Max
Cadence (RPM): 71 Avg / 96 Max
Heartrate (BPM): 138 Avg / 158 Max

Laps

7.87 mi in 30:55
3.56 mi in 14:33