Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mirco Czerwonka
Team: Tucson Bike (Tucson, AZ)
Date: Thursday, October 25, 2018
Time: 30:01
Distance: 7.40 Miles
Laps: 7.4
Calories: 222
Speed (MPH): 14.8 Avg / 19.9 Max
Power (Watts): 100 Avg / 213 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 119 Avg / 142 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:16
1.00 mi in 4:10
1.00 mi in 4:06
1.00 mi in 4:02
1.00 mi in 3:59
1.00 mi in 3:52
0.40 mi in 1:24

Goal

30 Minutes