Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Greg Heidel
Team: YMCA - Beaver County (New Brighton, PA)
Date: Friday, October 26, 2018
Time: 2:00:37
Distance: 30.04 Miles
Laps: 4.3
Calories: 1,193
Speed (MPH): 14.9 Avg / 25.0 Max
Power (Watts): 140 Avg / 379 Max
Cadence (RPM): 39 Avg / 64 Max
Heartrate (BPM): 103 Avg / 124 Max

Laps

6.98 mi in 28:35
6.98 mi in 28:52
6.98 mi in 27:56
6.98 mi in 27:44
2.12 mi in 7:30