Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Jerry Clawson
Team: YMCA - Carlisle (Carlisle, PA)
Date: Friday, October 26, 2018
Time: 49:38
Distance: 11.53 Miles
Completed:
Calories: 511
Speed (MPH): 14.0 Avg / 26.5 Max
Power (Watts): 147 Avg / 405 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 145 Avg / 167 Max

Goal

400 Calories

Ghost

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