Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kathy Emmer
Team: Anytime Fitness - Hidden Valley Lake (Hidden Valley Lake, CA)
Date: Friday, October 26, 2018
Time: 31:16
Distance: 6.98 Miles
Completed:
Calories: 247
Speed (MPH): 13.4 Avg / 22.2 Max
Power (Watts): 108 Avg / 268 Max
Cadence (RPM): 48 Avg / 98 Max
Heartrate (BPM): 146 Avg / 155 Max

Goal

25 Calories

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.