Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jean Rose
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, October 27, 2018
Time: 21:09
Distance: 5 Miles
Completed:
Calories: 160
Speed (MPH): 14.2 Avg / 16.9 Max
Power (Watts): 103 Avg / 242 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 139 Avg / 163 Max

Goal

20 Minutes

Ghost

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