Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nicholas Raymond
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Saturday, October 27, 2018
Time: 30:10
Distance: 4.81 Miles
Laps: 1.2
Calories: 147
Speed (MPH): 9.6 Avg / 18.0 Max
Power (Watts): 58 Avg / 133 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 126 Avg / 141 Max

Laps

4.01 mi in 24:57
0.80 mi in 5:13

Goal

30 Minutes