Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Sunday, October 28, 2018
Time: 48:47
Distance: 11.77 Miles
Laps: 1.5
Calories: 512
Speed (MPH): 14.5 Avg / 27.8 Max
Power (Watts): 150 Avg / 386 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 147 Avg / 180 Max

Laps

7.87 mi in 31:13
3.90 mi in 17:34