Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick J
Team: YMCA - Geneva (Geneva, NY)
Date: Sunday, October 28, 2018
Time: 18:53
Distance: 5.00 Miles
Laps: 5.0
Calories: 162
Speed (MPH): 15.9 Avg / 21.1 Max
Power (Watts): 119 Avg / 242 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 152 Avg / 182 Max

Laps

1.00 mi in 4:37
1.00 mi in 3:05
1.00 mi in 4:09
1.00 mi in 3:37
1.00 mi in 3:25

Goal

20 Minutes