Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: James Kay
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Sunday, October 28, 2018
Time: 31:30
Distance: 9.03 Miles
Laps: 1.1
Calories: 369
Speed (MPH): 17.2 Avg / 23.6 Max
Power (Watts): 171 Avg / 311 Max
Cadence (RPM): 56 Avg / 90 Max
Heartrate (BPM): 138 Avg / 157 Max

Laps

8.38 mi in 28:57
0.65 mi in 2:33