Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Martin Goodenberger
Team: YMCA - Metro North - Melrose (Melrose, MA)
Date: Monday, October 29, 2018
Time: 15:30
Distance: 5.43 Miles
Completed:
Calories: 267
Speed (MPH): 20.5 Avg / 29.5 Max
Power (Watts): 263 Avg / 577 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 128 Avg / 144 Max

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