Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: John Ricardson
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, October 29, 2018
Time: 30:22
Distance: 8.38 Miles
Completed:
Calories: 336
Speed (MPH): 16.5 Avg / 21.7 Max
Power (Watts): 160 Avg / 343 Max
Cadence (RPM): 48 Avg / 71 Max
Heartrate (BPM): 145 Avg / 159 Max

Ghost

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