Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mirco Czerwonka
Team: Tucson Bike (Tucson, AZ)
Date: Monday, October 29, 2018
Time: 29:56
Distance: 7.00 Miles
Laps: 7.0
Calories: 205
Speed (MPH): 14.0 Avg / 18.4 Max
Power (Watts): 90 Avg / 178 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 125 Avg / 148 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:39
1.00 mi in 4:26
1.00 mi in 4:32
1.00 mi in 3:39
1.00 mi in 4:00
1.00 mi in 3:59

Goal

30 Minutes