Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ken Cowen
Team: YMCA - South Hampton Roads - Corporate (Chesapeake, VA)
Date: Monday, October 29, 2018
Time: 11:32
Distance: 4.01 Miles
Completed:
Calories: 204
Speed (MPH): 20.6 Avg / 30.8 Max
Power (Watts): 270 Avg / 563 Max
Cadence (RPM): 54 Avg / 99 Max
Heartrate (BPM): 80 Avg / 80 Max

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