Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Craig Wesley
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, October 29, 2018
Time: 29:02
Distance: 6.98 Miles
Completed:
Calories: 279
Speed (MPH): 14.4 Avg / 24.7 Max
Power (Watts): 136 Avg / 250 Max
Cadence (RPM): 47 Avg / 64 Max
Heartrate (BPM): 112 Avg / 131 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.