Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Pamela Racicot
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Monday, October 29, 2018
Time: 17:18
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 13.8 Avg / 19.7 Max
Power (Watts): 110 Avg / 266 Max
Cadence (RPM): 79 Avg / 96 Max
Heartrate (BPM): 150 Avg / 165 Max

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