Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Evan Degnovivo
Team: YMCA - Lake County - West End (Willoughby, OH)
Date: Tuesday, October 30, 2018
Time: 28:16
Distance: 6.45 Miles
Laps: 6.4
Calories: 216
Speed (MPH): 13.7 Avg / 23.8 Max
Power (Watts): 103 Avg / 331 Max
Cadence (RPM): 73 Avg / 122 Max
Heartrate (BPM): 102 Avg / 173 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:52
1.00 mi in 4:01
1.00 mi in 3:50
1.00 mi in 3:33
1.00 mi in 4:07
0.45 mi in 4:43

Personal Best

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