Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Daniel Danko
Team: YMCA - Hamilton (Hamilton, NJ)
Date: Wednesday, October 31, 2018
Time: 26:10
Distance: 6.98 Miles
Completed:
Calories: 292
Speed (MPH): 16.0 Avg / 22.8 Max
Power (Watts): 161 Avg / 452 Max
Cadence (RPM): 43 Avg / 65 Max
Heartrate (BPM): 144 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.