Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mirco Czerwonka
Team: Tucson Bike (Tucson, AZ)
Date: Wednesday, October 31, 2018
Time: 30:12
Distance: 5.75 Miles
Laps: 5.8
Calories: 143
Speed (MPH): 11.4 Avg / 14.4 Max
Power (Watts): 55 Avg / 107 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 109 Avg / 127 Max

Laps

1.00 mi in 5:47
1.00 mi in 5:35
1.00 mi in 5:27
1.00 mi in 5:01
1.00 mi in 4:52
0.75 mi in 3:30

Goal

30 Minutes