Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rodney Mills
Team: CLAYCO INC (ST. LOUIS, MO)
Date: Thursday, November 1, 2018
Time: 20:40
Distance: 5.00 Miles
Laps: 5.0
Calories: 186
Speed (MPH): 14.5 Avg / 19.3 Max
Power (Watts): 126 Avg / 196 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 23 Avg / 139 Max

Laps

1.00 mi in 3:45
1.00 mi in 4:10
1.00 mi in 4:12
1.00 mi in 4:16
1.00 mi in 4:17