Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: T Michels
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Thursday, November 1, 2018
Time: 15:29
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 15.5 Avg / 22.0 Max
Power (Watts): 149 Avg / 297 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 136 Avg / 143 Max

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