Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Larry Dow
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Thursday, November 1, 2018
Time: 1:01:39
Distance: 14.23 Miles
Laps: 3.2
Calories: 482
Speed (MPH): 13.8 Avg / 19.3 Max
Power (Watts): 106 Avg / 226 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 111 Avg / 146 Max

Laps

4.42 mi in 21:04
4.42 mi in 18:33
4.42 mi in 16:55
0.97 mi in 5:07