Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Joel Dudas
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 1, 2018
Time: 18:01
Distance: 6.25 Miles
Completed: 54%
Calories: 258
Speed (MPH): 20.8 Avg / 30.3 Max
Power (Watts): 215 Avg / 429 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 146 Avg / 198 Max

Ghost

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