Rider: | Brad Grate |
Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
Date: | Thursday, November 1, 2018 |
Time: | 8:08 |
Distance: | 2.36 Miles |
Completed: | |
Calories: | 109 |
Speed (MPH): | 17.3 Avg / 23.2 Max |
Power (Watts): | 200 Avg / 307 Max |
Cadence (RPM): | 68 Avg / 82 Max |
Heartrate (BPM): | 160 Avg / 173 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.