Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Gary Ricard
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Thursday, November 1, 2018
Time: 32:07
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 13.0 Avg / 21.3 Max
Power (Watts): 103 Avg / 255 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 142 Avg / 156 Max

Ghost

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