Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Joe Paucke
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, November 2, 2018
Time: 21:27
Distance: 5.43 Miles
Completed:
Calories: 207
Speed (MPH): 15.2 Avg / 24.1 Max
Power (Watts): 137 Avg / 354 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 140 Avg / 151 Max

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