Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Bill Clare
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, November 2, 2018
Time: 16:08
Distance: 5.43 Miles
Completed:
Calories: 266
Speed (MPH): 20.2 Avg / 31.3 Max
Power (Watts): 250 Avg / 616 Max
Cadence (RPM): 72 Avg / 112 Max
Heartrate (BPM): 116 Avg / 196 Max

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