Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Friday, November 2, 2018
Time: 51:12
Distance: 13.07 Miles
Laps: 1.7
Calories: 570
Speed (MPH): 15.3 Avg / 28.9 Max
Power (Watts): 161 Avg / 443 Max
Cadence (RPM): 71 Avg / 97 Max
Heartrate (BPM): 144 Avg / 161 Max

Laps

7.87 mi in 29:58
5.20 mi in 21:14