Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Henry Dziadosz
Team: Anytime Fitness - Smithfield (Smithfield, RI)
Date: Friday, November 2, 2018
Time: 18:17
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 13.0 Avg / 18.2 Max
Power (Watts): 110 Avg / 332 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 120 Avg / 127 Max

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