Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Amanda McGinley
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, November 2, 2018
Time: 30:06
Distance: 7.02 Miles
Laps: 2.1
Calories: 228
Speed (MPH): 14.0 Avg / 20.1 Max
Power (Watts): 102 Avg / 236 Max
Cadence (RPM): 63 Avg / 96 Max
Heartrate (BPM): 125 Avg / 146 Max

Laps

3.37 mi in 14:01
3.37 mi in 14:29
0.28 mi in 1:36

Goal

30 Minutes

Personal Best

Personal Best Personal Best