Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Jerry Clawson
Team: YMCA - Carlisle (Carlisle, PA)
Date: Friday, November 2, 2018
Time: 29:46
Distance: 7.87 Miles
Completed:
Calories: 359
Speed (MPH): 15.9 Avg / 29.9 Max
Power (Watts): 177 Avg / 469 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 145 Avg / 171 Max

Goal

400 Calories

Ghost

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