Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Dale Richardson
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, November 2, 2018
Time: 1:08:44
Distance: 18.3 Miles
Completed:
Calories: 880
Speed (MPH): 16.0 Avg / 30.5 Max
Power (Watts): 189 Avg / 473 Max
Cadence (RPM): 78 Avg / 105 Max
Heartrate (BPM): 113 Avg / 191 Max

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