Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Lesley Dinkel
Team: Grizzly Family Fitness (Palmer, AK)
Date: Friday, November 2, 2018
Time: 18:58
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 15.8 Avg / 21.8 Max
Power (Watts): 132 Avg / 245 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 146 Avg / 162 Max

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