Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Saturday, November 3, 2018
Time: 7:59
Distance: 2.00 Miles
Laps: 2.0
Calories: 61
Speed (MPH): 15.0 Avg / 16.5 Max
Power (Watts): 103 Avg / 155 Max
Cadence (RPM): 61 Avg / 69 Max
Heartrate (BPM): 43 Avg / 83 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:49