Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: . zigue
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 5, 2018
Time: 29:53
Distance: 8.00 Miles
Laps: 8.0
Calories: 253
Speed (MPH): 16.1 Avg / 18.1 Max
Power (Watts): 117 Avg / 189 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 127 Avg / 152 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:07
1.00 mi in 3:49
1.00 mi in 3:40
1.00 mi in 3:36
1.00 mi in 3:29
1.00 mi in 3:37
1.00 mi in 3:24

Goal

30 Minutes