Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Foley
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Monday, November 5, 2018
Time: 15:12
Distance: 4.00 Miles
Laps: 4.0
Calories: 120
Speed (MPH): 15.8 Avg / 18.6 Max
Power (Watts): 108 Avg / 167 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 120 Avg / 128 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:51
1.00 mi in 3:47
1.00 mi in 3:45

Goal

1 Completed Lap