Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Chip Ross
Team: Versi Villa (Moseley, VA)
Date: Monday, November 5, 2018
Time: 30:08
Distance: 8.73 Miles
Laps: 1.1
Calories: 432
Speed (MPH): 17.4 Avg / 29.7 Max
Power (Watts): 214 Avg / 547 Max
Cadence (RPM): 53 Avg / 86 Max
Heartrate (BPM): 125 Avg / 185 Max

Laps

7.87 mi in 26:59
0.86 mi in 3:09