Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Robin Gane-McCalla
Team: YMCA - Greater New York - Jamaica (Jamacia, NY)
Date: Monday, November 5, 2018
Time: 28:39
Distance: 7.40 Miles
Laps: 1.1
Calories: 285
Speed (MPH): 15.5 Avg / 23.2 Max
Power (Watts): 142 Avg / 327 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 141 Avg / 161 Max

Laps

6.98 mi in 26:01
0.42 mi in 2:38