| Rider: | Twilla Zirkle |
| Team: | Health Unlimited (Mount Airy, MD) |
| Date: | Monday, November 5, 2018 |
| Time: | 30:08 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 328 |
| Speed (MPH): | 17.5 Avg / 21.6 Max |
| Power (Watts): | 157 Avg / 257 Max |
| Cadence (RPM): | 61 Avg / 72 Max |
| Heartrate (BPM): | 139 Avg / 198 Max |
Personal Best
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