| Rider: | James Hamrock |
| Team: | YMCA - Staunton - Augusta (Staunton, VA) |
| Date: | Monday, November 5, 2018 |
| Time: | 35:16 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 328 |
| Speed (MPH): | 13.3 Avg / 29.8 Max |
| Power (Watts): | 131 Avg / 302 Max |
| Cadence (RPM): | 71 Avg / 93 Max |
| Heartrate (BPM): | 143 Avg / 163 Max |
Personal Best
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