Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Feeley
Team: YMCA - Fanwood-Scotch Plains (Scotch Plains, NJ)
Date: Monday, November 5, 2018
Time: 30:01
Distance: 9.04 Miles
Laps: 2.3
Calories: 422
Speed (MPH): 18.1 Avg / 27.5 Max
Power (Watts): 210 Avg / 489 Max
Cadence (RPM): 46 Avg / 83 Max
Heartrate (BPM): 162 Avg / 174 Max

Laps

4.01 mi in 11:51
4.01 mi in 14:16
1.02 mi in 3:54