Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dawn Sheeler
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, November 5, 2018
Time: 14:44
Distance: 3.37 Miles
Completed:
Calories: 105
Speed (MPH): 13.7 Avg / 19.4 Max
Power (Watts): 95 Avg / 159 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 119 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.