Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, November 5, 2018
Time: 22:09
Distance: 4.99 Miles
Laps: 3.3
Calories: 144
Speed (MPH): 13.5 Avg / 17.6 Max
Power (Watts): 84 Avg / 155 Max
Cadence (RPM): 40 Avg / 48 Max
Heartrate (BPM): 67 Avg / 131 Max

Laps

1.50 mi in 6:25
1.50 mi in 6:34
1.50 mi in 6:51
0.49 mi in 2:19