Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jennifer Ward
Team: YMCA - Greater Tulsa - Hutcherson (Tulsa, OK)
Date: Monday, November 5, 2018
Time: 22:08
Distance: 5.00 Miles
Laps: 5.0
Calories: 151
Speed (MPH): 13.6 Avg / 17.9 Max
Power (Watts): 90 Avg / 160 Max
Cadence (RPM): 44 Avg / 78 Max
Heartrate (BPM): 137 Avg / 146 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:07
1.00 mi in 4:50
1.00 mi in 4:06
1.00 mi in 4:56

Goal

5 Miles