Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Kendall Bird
Team: Kroc Center - Coeur d'Alene (Coeur d'Alene, ID)
Date: Monday, November 5, 2018
Time: 30:04
Distance: 7.03 Miles
Laps: 1.3
Calories: 260
Speed (MPH): 14.0 Avg / 24.7 Max
Power (Watts): 120 Avg / 253 Max
Cadence (RPM): 47 Avg / 73 Max
Heartrate (BPM): 160 Avg / 173 Max

Laps

5.43 mi in 22:40
1.60 mi in 7:24