Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: bernhard metzger
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Monday, November 5, 2018
Time: 24:29
Distance: 6.98 Miles
Completed:
Calories: 298
Speed (MPH): 17.1 Avg / 22.0 Max
Power (Watts): 179 Avg / 291 Max
Cadence (RPM): 47 Avg / 83 Max
Heartrate (BPM): 137 Avg / 151 Max

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