Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Karl Knoflach
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Tuesday, November 6, 2018
Time: 21:49
Distance: 4.50 Miles
Laps: 3.0
Calories: 120
Speed (MPH): 12.4 Avg / 14.9 Max
Power (Watts): 68 Avg / 158 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 140 Avg / 151 Max

Laps

1.50 mi in 7:14
1.50 mi in 7:06
1.50 mi in 7:29

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best