Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Adam Emerson
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Tuesday, November 6, 2018
Time: 52:27
Distance: 13.49 Miles
Laps: 2.7
Calories: 487
Speed (MPH): 15.4 Avg / 23.6 Max
Power (Watts): 131 Avg / 384 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 143 Avg / 176 Max

Laps

5.00 mi in 19:24
5.00 mi in 19:28
3.49 mi in 13:35

Personal Best

Personal Best Personal Best